Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 345.0
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 73.3 mg
Sodium 1,417.4 mg
Potassium 713.2 mg
Total Carbohydrate 43.6 g
Dietary Fiber 9.7 g
Sugars 4.6 g
Protein 40.7 g
Vitamin A 192.3 %
Vitamin B-12 0.0 %
Vitamin B-6 24.2 %
Vitamin C 54.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.4 %
Copper 12.9 %
Folate 17.6 %
Iron 13.2 %
Magnesium 15.7 %
Manganese 30.6 %
Niacin 14.9 %
Pantothenic Acid 5.0 %
Phosphorus 16.8 %
Riboflavin 11.2 %
Selenium 3.7 %
Thiamin 20.3 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Teriyaki with Vegetables

View the full Baked Chicken Teriyaki with Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Teriyaki with Vegetables

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

122 calories of Mixed Vegetables, frozen, (0.67 package (10 oz))

34 calories of Potato, raw, (0.33 cup diced)

25 calories of Kikkoman Teriyaki Sauce & Marinade, (1.67 tbsp)

14 calories of Onions, raw, (0.33 cup, sliced)

12 calories of Garlic powder, (1.33 tsp)


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