Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 124.5
Total Fat 6.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.2 g
Cholesterol 10.3 mg
Sodium 88.0 mg
Potassium 24.7 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.1 g
Sugars 4.4 g
Protein 2.5 g
Vitamin A 4.8 %
Vitamin B-12 0.4 %
Vitamin B-6 1.2 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 0.5 %
Calcium 0.6 %
Copper 3.0 %
Folate 3.5 %
Iron 3.9 %
Magnesium 1.6 %
Manganese 8.0 %
Niacin 1.9 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 2.4 %
Selenium 2.7 %
Thiamin 3.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vanishing low sugar oatmeal cookies

View the full vanishing low sugar oatmeal cookies Recipe & Instructions
Submitted by: PICTUREME40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vanishing low sugar oatmeal cookies

26 calories of Margarine-like spread, Country Crock, regular, (0.44 tbsp)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

23 calories of Walnuts, (0.03 cup, chopped)

18 calories of Flour, white, (0.04 cup)

15 calories of Carob Chips (sweetened), (0.44 tbsp)

11 calories of Splenda Brown Sugar Blend, (0.67 tsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Apple Sauce - Motts Unsweeted Apple, (0.03 serving)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda, (0.44 tsp)


No nutrition or calorie comments found.