Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 156.7 mg |
| Potassium | 121.4 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 0.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.5 % |
| Copper | 2.1 % |
| Folate | 4.0 % |
| Iron | 1.1 % |
| Magnesium | 1.9 % |
| Manganese | 2.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guaquisalsa
View the full Guaquisalsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guaquisalsa
27 calories of Avocados, California (Haas), (0.07 cup, pureed)
4 calories of Tomatillos, (0.33 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Limes, (0.03 fruit (2" dia))
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (0.02 tbsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
Calories per serving of Guaquisalsa
27 calories of Avocados, California (Haas), (0.07 cup, pureed)
4 calories of Tomatillos, (0.33 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Limes, (0.03 fruit (2" dia))
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Cilantro, raw, (0.02 tbsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
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