Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 217.9
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 349.4 mg
Potassium 881.9 mg
Total Carbohydrate 43.3 g
Dietary Fiber 4.1 g
Sugars 3.0 g
Protein 4.1 g
Vitamin A 77.0 %
Vitamin B-12 0.0 %
Vitamin B-6 24.6 %
Vitamin C 60.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.5 %
Copper 9.7 %
Folate 19.0 %
Iron 10.9 %
Magnesium 11.2 %
Manganese 23.5 %
Niacin 11.6 %
Pantothenic Acid 6.2 %
Phosphorus 11.8 %
Riboflavin 6.0 %
Selenium 1.2 %
Thiamin 8.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Tuna and Salad Snack.

View the full Potato Tuna and Salad Snack. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Tuna and Salad Snack.

128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))

67 calories of COLES TUNA SPANISH STYLE 98% FAT FREE, (1 serving)

8 calories of Spiced Gherkins, (0.10 serving)

7 calories of Baby Carrots, raw, (20 grams)

3 calories of Green Peppers (bell peppers), (10 grams)

3 calories of Romaine Lettuce (salad), (20 grams)

1 calories of Cucumber (with peel), (10 grams)

1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)


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