Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 886.5 mg |
| Potassium | 693.6 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 5.7 g |
| Sugars | 11.4 g |
| Protein | 2.6 g |
| Vitamin A | 157.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.7 % |
| Copper | 2.0 % |
| Folate | 3.1 % |
| Iron | 3.7 % |
| Magnesium | 2.3 % |
| Manganese | 14.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.3 % |
| Selenium | 0.2 % |
| Thiamin | 2.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneaky Sweet Potatos
View the full Sneaky Sweet Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneaky Sweet Potatos
92 calories of Sweet Potato, baked, (0.50 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)
9 calories of Brown Sugar, (0.50 tsp packed)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Sneaky Sweet Potatos
92 calories of Sweet Potato, baked, (0.50 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
15 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.33 serving)
9 calories of Brown Sugar, (0.50 tsp packed)
3 calories of Cinnamon, ground, (0.17 tbsp)
0 calories of Salt, (0.33 tsp)
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