Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 76.1 mg |
| Sodium | 184.9 mg |
| Potassium | 93.9 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 11.7 g |
| Protein | 5.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.9 % |
| Vitamin D | 4.1 % |
| Vitamin E | 5.5 % |
| Calcium | 7.0 % |
| Copper | 0.7 % |
| Folate | 10.1 % |
| Iron | 6.2 % |
| Magnesium | 1.2 % |
| Manganese | 3.7 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.1 % |
| Selenium | 1.2 % |
| Thiamin | 7.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Homemade Yogurt Muffins
View the full Blueberry Homemade Yogurt Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Homemade Yogurt Muffins
75 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.17 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Blackberries, fresh, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Blueberry Homemade Yogurt Muffins
75 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.17 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
6 calories of Blueberries, fresh, (0.08 cup)
1 calories of Blackberries, fresh, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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