Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 10.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.7 g
Cholesterol 25.3 mg
Sodium 468.2 mg
Potassium 251.2 mg
Total Carbohydrate 8.4 g
Dietary Fiber 2.3 g
Sugars 0.9 g
Protein 5.3 g
Vitamin A 78.8 %
Vitamin B-12 8.0 %
Vitamin B-6 14.5 %
Vitamin C 202.4 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 16.6 %
Copper 5.0 %
Folate 6.5 %
Iron 6.7 %
Magnesium 5.9 %
Manganese 6.2 %
Niacin 5.3 %
Pantothenic Acid 3.6 %
Phosphorus 11.7 %
Riboflavin 15.4 %
Selenium 6.7 %
Thiamin 6.0 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Stuffed Peppers

View the full Veggie Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Stuffed Peppers

75 calories of Feta Cheese, (1 oz)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

13 calories of Black Olives, (2 jumbo)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

3 calories of Onions, raw, (0.13 small)

1 calories of Zucchini, baby, (0.50 medium)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, (0.13 tbsp)

0 calories of Basil, (0.13 tbsp)


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