Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.3 mg |
| Potassium | 257.6 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.4 g |
| Protein | 1.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 18.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.6 % |
| Calcium | 4.1 % |
| Copper | 7.0 % |
| Folate | 3.2 % |
| Iron | 8.5 % |
| Magnesium | 4.4 % |
| Manganese | 12.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 6.3 % |
| Selenium | 2.8 % |
| Thiamin | 2.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Sauce no meat
View the full Pasta Sauce no meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Sauce no meat
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
6 calories of Red Wine, (0.25 fl oz)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Basil, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of zuccini, (0.25 serving)
0 calories of Red Pepper crushed dried 1T, (0.25 serving)
Calories per serving of Pasta Sauce no meat
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
6 calories of Red Wine, (0.25 fl oz)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Basil, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of zuccini, (0.25 serving)
0 calories of Red Pepper crushed dried 1T, (0.25 serving)
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