Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 366.4
Total Fat 16.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 6.2 g
Cholesterol 33.7 mg
Sodium 709.8 mg
Potassium 263.8 mg
Total Carbohydrate 32.3 g
Dietary Fiber 8.0 g
Sugars 15.3 g
Protein 19.5 g
Vitamin A 13.0 %
Vitamin B-12 3.0 %
Vitamin B-6 17.5 %
Vitamin C 34.9 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 7.6 %
Copper 9.4 %
Folate 9.6 %
Iron 14.0 %
Magnesium 8.6 %
Manganese 31.3 %
Niacin 28.4 %
Pantothenic Acid 7.0 %
Phosphorus 14.7 %
Riboflavin 5.8 %
Selenium 13.4 %
Thiamin 8.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad w Broccoli, Tomatoes, Pecans & Kidney Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad w Broccoli, Tomatoes, Pecans & Kidney Beans

84 calories of Beans, Kidney beans dark red 3 serv can, (0.60 serving)

82 calories of Pecans, (0.10 cup, chopped)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

48 calories of Brianna's Blush Wine Vinaigrette 1 tbsp, (0.80 tbsp)

40 calories of Hellman's Mayonaise w Olive Oil, low fat, (0.80 tbsp)

26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)

11 calories of Broccoli, cooked, (0.20 cup, chopped)

11 calories of cherry tomatoes, fresh, (0.40 cup)

8 calories of yoghurt, Fage Greek Style, (0.40 oz)

5 calories of Breakstone's 4% Cottage Cheese, large curd, (0.02 cup)


No nutrition or calorie comments found.