Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,839.5
Total Fat 34.2 g
Saturated Fat 10.4 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 12.4 g
Cholesterol 283.8 mg
Sodium 4,499.9 mg
Potassium 6,198.2 mg
Total Carbohydrate 253.0 g
Dietary Fiber 54.6 g
Sugars 6.0 g
Protein 142.8 g
Vitamin A 1,224.3 %
Vitamin B-12 56.4 %
Vitamin B-6 163.0 %
Vitamin C 234.5 %
Vitamin D 0.0 %
Vitamin E 13.8 %
Calcium 85.4 %
Copper 110.1 %
Folate 186.8 %
Iron 141.0 %
Magnesium 245.0 %
Manganese 367.2 %
Niacin 256.5 %
Pantothenic Acid 70.3 %
Phosphorus 205.2 %
Riboflavin 154.5 %
Selenium 307.0 %
Thiamin 341.9 %
Zinc 110.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftovers Pork Stew

View the full Leftovers Pork Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftovers Pork Stew

684 calories of Pork Tenderloin, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

484 calories of White Rice, medium grain, (2 cup)

364 calories of Mixed Vegetables, frozen, (2 package (10 oz))

115 calories of Squash, winter, acorn, cooked, baked, with salt, (1 cup, cubes)

82 calories of Butternut Squash, (1 cup, cubes)

62 calories of Spinach, frozen, (1 package (10 oz) yields)

30 calories of Chicken Broth, (3 cup (8 fl oz))

20 calories of canned rotel tomatoes, (1 serving)


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