Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.9
Total Fat 4.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 62.2 mg
Sodium 505.3 mg
Potassium 185.6 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 17.8 g
Vitamin A 3.8 %
Vitamin B-12 10.5 %
Vitamin B-6 16.7 %
Vitamin C 2.0 %
Vitamin D 2.0 %
Vitamin E 1.4 %
Calcium 9.3 %
Copper 3.2 %
Folate 9.4 %
Iron 14.3 %
Magnesium 5.4 %
Manganese 5.3 %
Niacin 26.9 %
Pantothenic Acid 9.1 %
Phosphorus 17.4 %
Riboflavin 14.0 %
Selenium 17.3 %
Thiamin 8.7 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Ranch Chicken

View the full Crispy Ranch Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Ranch Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Kellogg's Rice Krispies Cereal, (0.25 cup (1 serving))

10 calories of Hidden Valley Ranch Salad Dressing & Seasoning Mix, (3.63 gram(s))

4 calories of Egg white, large, (0.25 serving)


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