Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 218.2
Total Fat 13.1 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.6 g
Cholesterol 52.2 mg
Sodium 520.3 mg
Potassium 390.0 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 16.6 g
Vitamin A 40.0 %
Vitamin B-12 26.0 %
Vitamin B-6 15.7 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.7 %
Copper 5.1 %
Folate 5.1 %
Iron 12.4 %
Magnesium 6.2 %
Manganese 12.2 %
Niacin 18.7 %
Pantothenic Acid 4.1 %
Phosphorus 13.2 %
Riboflavin 12.9 %
Selenium 16.2 %
Thiamin 5.5 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground beef vegetable soup

View the full Ground beef vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground beef vegetable soup

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

10 calories of Onions, raw, (0.17 large)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

6 calories of Campbell's Condensed Beef Broth -- 1 can is 2.5 Servings, (0.42 serving)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Garlic, (1 clove)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Basil, (0.17 tsp)


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