Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.7 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 114.1 mg |
| Sodium | 670.5 mg |
| Potassium | 593.9 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 12.4 g |
| Protein | 33.1 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 31.1 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 51.1 % |
| Copper | 9.2 % |
| Folate | 8.7 % |
| Iron | 17.4 % |
| Magnesium | 13.3 % |
| Manganese | 13.7 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 33.9 % |
| Riboflavin | 21.1 % |
| Selenium | 23.5 % |
| Thiamin | 7.6 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lasagne w zucchini
View the full lasagne w zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lasagne w zucchini
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
107 calories of Sorrento Part-Skim Ricotta Cheese, (2.67 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
60 calories of Ragu Light - Tomato & Basil, (0.50 cup)
19 calories of Zucchini, (0.67 cup, sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.17 clove)
Calories per serving of lasagne w zucchini
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
107 calories of Sorrento Part-Skim Ricotta Cheese, (2.67 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
60 calories of Ragu Light - Tomato & Basil, (0.50 cup)
19 calories of Zucchini, (0.67 cup, sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.17 clove)
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