Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 368.5
Total Fat 9.5 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.2 g
Cholesterol 36.3 mg
Sodium 1,109.6 mg
Potassium 721.5 mg
Total Carbohydrate 42.4 g
Dietary Fiber 2.7 g
Sugars 3.3 g
Protein 27.0 g
Vitamin A 3.0 %
Vitamin B-12 31.3 %
Vitamin B-6 10.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 36.9 %
Copper 1.7 %
Folate 0.9 %
Iron 5.6 %
Magnesium 5.8 %
Manganese 0.5 %
Niacin 36.8 %
Pantothenic Acid 2.1 %
Phosphorus 22.4 %
Riboflavin 6.2 %
Selenium 69.4 %
Thiamin 1.7 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Cassarole

View the full Tuna Cassarole Recipe & Instructions
Submitted by: DUCKY200318

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Cassarole

135 calories of Barilla Elbow Macaroni, (1.33 oz)

94 calories of Low Fat Cream of Mushroom Soup, (0.67 cup)

78 calories of Parmesan Cheese, grated, (0.17 cup)

46 calories of Tuna, Canned in Water, drained, (0.33 can)


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