Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 30.7 mg |
| Sodium | 1,013.0 mg |
| Potassium | 895.9 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 15.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 13.1 % |
| Copper | 18.8 % |
| Folate | 5.6 % |
| Iron | 7.2 % |
| Magnesium | 14.4 % |
| Manganese | 15.5 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 29.4 % |
| Riboflavin | 17.1 % |
| Selenium | 15.4 % |
| Thiamin | 41.5 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Mother-in-law's Scalloped Potatoes and Ham
View the full My Mother-in-law's Scalloped Potatoes and Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Mother-in-law's Scalloped Potatoes and Ham
128 calories of Baked Potato (baked potatoes), (0.88 potato (2-1/3" x 4-3/4"))
93 calories of Ham, regular (11% fat), (0.38 cup, diced)
32 calories of Milk, nonfat, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of My Mother-in-law's Scalloped Potatoes and Ham
128 calories of Baked Potato (baked potatoes), (0.88 potato (2-1/3" x 4-3/4"))
93 calories of Ham, regular (11% fat), (0.38 cup, diced)
32 calories of Milk, nonfat, (0.38 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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