Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.9 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 119.9 mg |
| Sodium | 300.5 mg |
| Potassium | 456.4 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 35.5 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 5.1 % |
| Vitamin D | 9.1 % |
| Vitamin E | 4.2 % |
| Calcium | 3.0 % |
| Copper | 9.4 % |
| Folate | 9.6 % |
| Iron | 10.7 % |
| Magnesium | 10.2 % |
| Manganese | 6.7 % |
| Niacin | 76.8 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 31.8 % |
| Riboflavin | 22.4 % |
| Selenium | 43.6 % |
| Thiamin | 13.6 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie's Chicken Pot Pie
View the full Jamie's Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie's Chicken Pot Pie
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
65 calories of Puff pastry, frozen, ready-to-bake, (0.25 shell)
18 calories of Flour, white, (0.04 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
8 calories of Mushrooms, fresh, (1.50 large)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Scallions, raw, (0.50 small (3" long))
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Jamie's Chicken Pot Pie
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
65 calories of Puff pastry, frozen, ready-to-bake, (0.25 shell)
18 calories of Flour, white, (0.04 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
8 calories of Mushrooms, fresh, (1.50 large)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Scallions, raw, (0.50 small (3" long))
0 calories of Thyme, fresh, (0.25 tsp)
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