Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 6.2 mg |
| Sodium | 91.4 mg |
| Potassium | 137.3 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 10.2 g |
| Protein | 1.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.6 % |
| Calcium | 3.2 % |
| Copper | 5.3 % |
| Folate | 1.3 % |
| Iron | 4.4 % |
| Magnesium | 4.8 % |
| Manganese | 22.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.1 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harvest Cookies
View the full Harvest Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harvest Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Rice flour, brown, (0.04 cup)
16 calories of Coconut - unsweetened, (0.02 cup)
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Steel Cut Oats, dry, (0.01 cup)
3 calories of Squash, winter, acorn, cooked, baked, with salt, (0.03 cup, cubes)
3 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.03 serving)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Molasses, blackstrap, (0 cup)
0 calories of Apple Pie Spice, (0.03 tsp)
Calories per serving of Harvest Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Rice flour, brown, (0.04 cup)
16 calories of Coconut - unsweetened, (0.02 cup)
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Steel Cut Oats, dry, (0.01 cup)
3 calories of Squash, winter, acorn, cooked, baked, with salt, (0.03 cup, cubes)
3 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.03 serving)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Molasses, blackstrap, (0 cup)
0 calories of Apple Pie Spice, (0.03 tsp)
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