Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.0 mg |
| Potassium | 369.7 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 7.8 g |
| Sugars | 1.4 g |
| Protein | 7.9 g |
| Vitamin A | 146.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.9 % |
| Copper | 11.0 % |
| Folate | 28.4 % |
| Iron | 10.9 % |
| Magnesium | 14.3 % |
| Manganese | 24.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 11.8 % |
| Riboflavin | 5.7 % |
| Selenium | 2.1 % |
| Thiamin | 13.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean and Sweet Potato Tacos (Slow Cooker)
View the full Black Bean and Sweet Potato Tacos (Slow Cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean and Sweet Potato Tacos (Slow Cooker)
95 calories of Beans, black, (0.42 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
11 calories of Onion - Raw, chopped, (0.17 cup)
6 calories of Kale, (0.17 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
2 calories of *Taco Bell Taco Sauce, Mild, (0.33 tbsp)
Calories per serving of Black Bean and Sweet Potato Tacos (Slow Cooker)
95 calories of Beans, black, (0.42 cup)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
11 calories of Onion - Raw, chopped, (0.17 cup)
6 calories of Kale, (0.17 cup, chopped)
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
2 calories of *Taco Bell Taco Sauce, Mild, (0.33 tbsp)
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