Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 697.0
Total Fat 31.9 g
Saturated Fat 13.6 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 10.8 g
Cholesterol 127.8 mg
Sodium 1,768.6 mg
Potassium 1,446.1 mg
Total Carbohydrate 58.3 g
Dietary Fiber 12.3 g
Sugars 10.6 g
Protein 50.1 g
Vitamin A 94.6 %
Vitamin B-12 15.3 %
Vitamin B-6 75.2 %
Vitamin C 49.3 %
Vitamin D 1.7 %
Vitamin E 25.2 %
Calcium 54.9 %
Copper 24.3 %
Folate 14.7 %
Iron 34.5 %
Magnesium 39.8 %
Manganese 37.7 %
Niacin 87.5 %
Pantothenic Acid 19.6 %
Phosphorus 85.7 %
Riboflavin 35.7 %
Selenium 49.7 %
Thiamin 17.5 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas with Red Sauce (Hernandez Chili Miz)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas with Red Sauce (Hernandez Chili Miz)

227 calories of Cheddar Cheese, (0.50 cup, shredded)

170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

69 calories of Tomato Sauce, (0.88 cup)

62 calories of Canola Oil, (0.50 tbsp)

35 calories of Chili powder, (1.50 tbsp)

4 calories of Green Chili Peppers, canned, (0.13 cup)


No nutrition or calorie comments found.