Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 287.7
Total Fat 8.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 79.1 mg
Sodium 893.6 mg
Potassium 456.6 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.7 g
Sugars 12.5 g
Protein 31.0 g
Vitamin A 0.1 %
Vitamin B-12 9.3 %
Vitamin B-6 21.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.4 %
Copper 3.0 %
Folate 2.0 %
Iron 8.9 %
Magnesium 35.8 %
Manganese 6.0 %
Niacin 23.5 %
Pantothenic Acid 7.0 %
Phosphorus 26.2 %
Riboflavin 23.0 %
Selenium 68.2 %
Thiamin 62.1 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese yakibuta/ Chinese char siu

View the full Japanese yakibuta/ Chinese char siu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese yakibuta/ Chinese char siu

201 calories of Pork Tenderloin, (100 grams)

48 calories of Granulated Sugar, (12.50 grams)

18 calories of Mirin, (0.50 tbsp)

14 calories of Kikkoman Lite Soy Sauce, (1.40 tbsp)

3 calories of Onions, raw, (0.05 large)

1 calories of Garlic, (0.30 clove)

1 calories of Anise Seed, (0.10 tsp)

1 calories of Oyster Sauce, (0.30 tbsp)

0 calories of Ginger Root, (0.30 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)


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