Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 197.0
Total Fat 9.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 67.5 mg
Sodium 173.6 mg
Potassium 165.9 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.3 g
Sugars 4.6 g
Protein 19.8 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.5 %
Copper 1.8 %
Folate 4.2 %
Iron 11.7 %
Magnesium 2.8 %
Manganese 5.7 %
Niacin 4.2 %
Pantothenic Acid 3.7 %
Phosphorus 1.4 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 2.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Style Spaghetti with Ground Turkey

View the full Veggie Style Spaghetti with Ground Turkey Recipe & Instructions
Submitted by: COOKINGCHICA812

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Style Spaghetti with Ground Turkey

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

28 calories of Spaghetti Squash, (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Prego Roasted Garlic Parmesan Pasta Sauce, (5.33 oz)

4 calories of Broccoli Colesaw, (2 oz)


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