Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 70.9
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 1.1 mg
Sodium 361.0 mg
Potassium 293.2 mg
Total Carbohydrate 12.9 g
Dietary Fiber 4.0 g
Sugars 0.9 g
Protein 4.0 g
Vitamin A 39.0 %
Vitamin B-12 0.1 %
Vitamin B-6 5.8 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.8 %
Copper 6.1 %
Folate 13.8 %
Iron 7.9 %
Magnesium 7.2 %
Manganese 16.9 %
Niacin 2.6 %
Pantothenic Acid 1.8 %
Phosphorus 6.9 %
Riboflavin 3.3 %
Selenium 2.6 %
Thiamin 6.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Beans And Turkey Crockpot Dinner

View the full Three Beans And Turkey Crockpot Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Beans And Turkey Crockpot Dinner

18 calories of Beans, white, (0.06 cup)

15 calories of Beans, navy, (0.06 cup)

13 calories of Beans, great northern, (0.06 cup)

6 calories of Carrots, raw, (0.19 carrot (7-1/2"))

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Turkey drumstick (leg), smoked, (0.06 oz with bone, cooked (yield after bone removed))

2 calories of Canola Oil, (0.06 1tsp)

2 calories of Celery, raw, (0.09 cup, diced)

1 calories of Okra, frozen, cooked, (0.02 package (10 oz) yields)

1 calories of Paprika, (0.06 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of vinager, (0.02 cup)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Bay Leaf, (0.06 tbsp, crumbled)

0 calories of Old Bay Seasoning, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Gumbo File, (0.06 serving)


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