Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 70.9 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.1 mg |
Sodium | 361.0 mg |
Potassium | 293.2 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 4.0 g |
Sugars | 0.9 g |
Protein | 4.0 g |
Vitamin A | 39.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 4.8 % |
Copper | 6.1 % |
Folate | 13.8 % |
Iron | 7.9 % |
Magnesium | 7.2 % |
Manganese | 16.9 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 6.9 % |
Riboflavin | 3.3 % |
Selenium | 2.6 % |
Thiamin | 6.0 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Beans And Turkey Crockpot Dinner
View the full Three Beans And Turkey Crockpot Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Beans And Turkey Crockpot Dinner
18 calories of Beans, white, (0.06 cup)
15 calories of Beans, navy, (0.06 cup)
13 calories of Beans, great northern, (0.06 cup)
6 calories of Carrots, raw, (0.19 carrot (7-1/2"))
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Turkey drumstick (leg), smoked, (0.06 oz with bone, cooked (yield after bone removed))
2 calories of Canola Oil, (0.06 1tsp)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Okra, frozen, cooked, (0.02 package (10 oz) yields)
1 calories of Paprika, (0.06 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of vinager, (0.02 cup)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Old Bay Seasoning, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Gumbo File, (0.06 serving)
Calories per serving of Three Beans And Turkey Crockpot Dinner
18 calories of Beans, white, (0.06 cup)
15 calories of Beans, navy, (0.06 cup)
13 calories of Beans, great northern, (0.06 cup)
6 calories of Carrots, raw, (0.19 carrot (7-1/2"))
5 calories of Onions, raw, (0.09 cup, chopped)
3 calories of Turkey drumstick (leg), smoked, (0.06 oz with bone, cooked (yield after bone removed))
2 calories of Canola Oil, (0.06 1tsp)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Okra, frozen, cooked, (0.02 package (10 oz) yields)
1 calories of Paprika, (0.06 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of vinager, (0.02 cup)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Old Bay Seasoning, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Gumbo File, (0.06 serving)
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