Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 585.0 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 2,099.9 mg |
| Potassium | 647.9 mg |
| Total Carbohydrate | 156.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 10.6 g |
| Protein | 61.6 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 66.0 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.1 % |
| Copper | 5.6 % |
| Folate | 3.3 % |
| Iron | 20.5 % |
| Magnesium | 17.9 % |
| Manganese | 4.0 % |
| Niacin | 133.1 % |
| Pantothenic Acid | 19.9 % |
| Phosphorus | 47.6 % |
| Riboflavin | 13.8 % |
| Selenium | 60.1 % |
| Thiamin | 11.6 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicey Tai Chicken
View the full Spicey Tai Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicey Tai Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Skippy Light Peanut Butter, (2 tbsp)
95 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.50 container, individual)
40 calories of Pace Chunky Salsa - Mild, (8 tbsp)
6 calories of Lime Juice, (0.10 cup)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Spicey Tai Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
180 calories of Skippy Light Peanut Butter, (2 tbsp)
95 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.50 container, individual)
40 calories of Pace Chunky Salsa - Mild, (8 tbsp)
6 calories of Lime Juice, (0.10 cup)
4 calories of Soy Sauce, (0.50 tbsp)
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