Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 163.0
Total Fat 10.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 34.0 mg
Sodium 1,444.9 mg
Potassium 404.4 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.0 g
Sugars 5.2 g
Protein 10.0 g
Vitamin A 18.7 %
Vitamin B-12 3.4 %
Vitamin B-6 9.4 %
Vitamin C 60.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 35.1 %
Copper 7.4 %
Folate 12.2 %
Iron 6.0 %
Magnesium 4.0 %
Manganese 18.2 %
Niacin 13.3 %
Pantothenic Acid 4.8 %
Phosphorus 9.6 %
Riboflavin 5.6 %
Selenium 4.3 %
Thiamin 3.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesey Vegetable Soup

View the full Cheesey Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesey Vegetable Soup

128 calories of Velveeta Cheese Product, (1.60 oz)

14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))

6 calories of Vegetable Broth, (0.40 cup)

5 calories of Leeks, (0.10 leek)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

3 calories of Turnips, (0.10 medium)

2 calories of Broccoli, fresh, (0.20 spear (about 5" long))


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