Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 243.6
Total Fat 10.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.2 g
Cholesterol 34.0 mg
Sodium 1,039.0 mg
Potassium 744.6 mg
Total Carbohydrate 24.5 g
Dietary Fiber 8.0 g
Sugars 4.2 g
Protein 14.9 g
Vitamin A 9.6 %
Vitamin B-12 17.7 %
Vitamin B-6 13.4 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 4.8 %
Copper 16.7 %
Folate 17.0 %
Iron 17.7 %
Magnesium 14.1 %
Manganese 20.4 %
Niacin 18.5 %
Pantothenic Acid 6.8 %
Phosphorus 18.8 %
Riboflavin 15.1 %
Selenium 12.4 %
Thiamin 11.0 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in K's Chili

View the full K's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of K's Chili

120 calories of Ground beef, lean, (1.60 oz)

44 calories of Beans, red kidney, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

31 calories of Tomato Sauce, (0.40 cup)

5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.15 cup)


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