Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.4 mg |
| Potassium | 1,251.6 mg |
| Total Carbohydrate | 69.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 49.5 g |
| Protein | 6.4 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 296.5 % |
| Vitamin D | 7.5 % |
| Vitamin E | 4.9 % |
| Calcium | 12.7 % |
| Copper | 14.1 % |
| Folate | 22.7 % |
| Iron | 7.4 % |
| Magnesium | 20.1 % |
| Manganese | 33.1 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 15.1 % |
| Riboflavin | 25.2 % |
| Selenium | 3.4 % |
| Thiamin | 25.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Banana Smoothie
View the full Strawberry/Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Banana Smoothie
110 calories of Orange Juice, (1 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
46 calories of Strawberries, fresh, (1 cup, halves)
35 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.50 serving)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Strawberry/Banana Smoothie
110 calories of Orange Juice, (1 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
46 calories of Strawberries, fresh, (1 cup, halves)
35 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.50 serving)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories in Similar Recipes
- This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups...
- A zesty way to prepare a traditional cheesecake.
- This smoothie is loaded with antioxidants!
- Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Eat this as your main dish! A whole lotta salad.
- Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and...
-
A frosty treat that's low in fat, this smoothie packs a punch!
- This is a delicious way to spice up pork tenderloin.
- Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.
- Eat this as your main dish! A whole lotta salad.
- You don't have to go on vacation for a taste of the tropics!
- A scant amount of oil and part-skim mozzarella cheese give this lower fat dish a Mediterranean flavo...
- A delicious salad that brings together many flavors.
- A delicious salad that brings together many flavors.