Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.9 mg |
| Potassium | 535.8 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 11.8 g |
| Protein | 2.9 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 166.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 8.9 % |
| Copper | 3.4 % |
| Folate | 9.8 % |
| Iron | 9.2 % |
| Magnesium | 9.0 % |
| Manganese | 24.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.8 % |
| Selenium | 3.5 % |
| Thiamin | 8.4 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coleslaw
View the full Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coleslaw
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Cabbage, red, fresh, (171.50 grams)
24 calories of Apple, Gala (medium), (0.25 serving)
5 calories of Cucumber (peeled), (37.50 grams)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
1 calories of Scallions, raw, (0.75 tbsp chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Coleslaw
60 calories of Olive Oil, (0.50 tbsp)
53 calories of Cabbage, red, fresh, (171.50 grams)
24 calories of Apple, Gala (medium), (0.25 serving)
5 calories of Cucumber (peeled), (37.50 grams)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
1 calories of Scallions, raw, (0.75 tbsp chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
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