Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,020.1
Total Fat 56.1 g
Saturated Fat 27.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 12.6 g
Cholesterol 155.6 mg
Sodium 1,712.8 mg
Potassium 874.0 mg
Total Carbohydrate 79.0 g
Dietary Fiber 8.9 g
Sugars 7.3 g
Protein 48.3 g
Vitamin A 206.6 %
Vitamin B-12 15.6 %
Vitamin B-6 39.9 %
Vitamin C 613.4 %
Vitamin D 3.4 %
Vitamin E 11.7 %
Calcium 90.2 %
Copper 17.5 %
Folate 23.9 %
Iron 19.8 %
Magnesium 20.5 %
Manganese 24.1 %
Niacin 7.1 %
Pantothenic Acid 8.1 %
Phosphorus 67.2 %
Riboflavin 30.7 %
Selenium 24.8 %
Thiamin 15.8 %
Zinc 35.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elizabeth's Tri-Pasta Salad

View the full Elizabeth's Tri-Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elizabeth's Tri-Pasta Salad

454 calories of Cheddar Cheese, (1 cup, shredded)

210 calories of Pastene Tricolor Fusilli (2/3 cup dry), (1 serving)

130 calories of Newman's Own Extra Virgin Olive Oil, (2 tbsp)

73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)

61 calories of Onions, raw, (1 cup, chopped)

40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)

30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

7 calories of Black Olives, (1 jumbo)


No nutrition or calorie comments found.