Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.3 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 98.4 mg |
| Sodium | 285.1 mg |
| Potassium | 950.3 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.6 g |
| Protein | 40.5 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 62.9 % |
| Vitamin C | 67.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.5 % |
| Copper | 10.5 % |
| Folate | 6.5 % |
| Iron | 13.6 % |
| Magnesium | 18.5 % |
| Manganese | 11.1 % |
| Niacin | 96.5 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 39.4 % |
| Riboflavin | 12.2 % |
| Selenium | 42.8 % |
| Thiamin | 18.1 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chicken, Sausage & Potatoes
View the full Mom's Chicken, Sausage & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chicken, Sausage & Potatoes
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
32 calories of Pork Sausage, (0.67 link (raw dimensions: 4" long x 7/8" dia), cooked)
7 calories of Mancini Sweet Roasted Peppers, (0.67 oz)
4 calories of Olives, sliced, Black Pearls - Musco Family Olive Co., (2.67 gram(s))
2 calories of Cento Marinated Mushrooms, (0.17 oz)
Calories per serving of Mom's Chicken, Sausage & Potatoes
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))
32 calories of Pork Sausage, (0.67 link (raw dimensions: 4" long x 7/8" dia), cooked)
7 calories of Mancini Sweet Roasted Peppers, (0.67 oz)
4 calories of Olives, sliced, Black Pearls - Musco Family Olive Co., (2.67 gram(s))
2 calories of Cento Marinated Mushrooms, (0.17 oz)
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