Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 442.1
Total Fat 20.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 64.4 mg
Sodium 479.1 mg
Potassium 148.0 mg
Total Carbohydrate 45.6 g
Dietary Fiber 2.0 g
Sugars 1.9 g
Protein 18.9 g
Vitamin A 0.0 %
Vitamin B-12 22.1 %
Vitamin B-6 7.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.5 %
Copper 2.1 %
Folate 1.1 %
Iron 5.6 %
Magnesium 2.6 %
Manganese 0.4 %
Niacin 12.8 %
Pantothenic Acid 2.1 %
Phosphorus 7.7 %
Riboflavin 7.0 %
Selenium 12.7 %
Thiamin 1.9 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Casserole

View the full Mexican Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Casserole

203 calories of Barilla Elbow Macaroni, (2 oz)

150 calories of Ground beef, lean, (2 oz)

88 calories of Ragu Double Cheddar, (0.88 serving)

2 calories of Lawry's Taco Seasoning, (0.25 tsp)


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