Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,076.9
Total Fat 40.2 g
Saturated Fat 10.2 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 11.9 g
Cholesterol 358.4 mg
Sodium 311.2 mg
Potassium 3,274.2 mg
Total Carbohydrate 290.3 g
Dietary Fiber 23.4 g
Sugars 64.0 g
Protein 154.7 g
Vitamin A 267.4 %
Vitamin B-12 41.6 %
Vitamin B-6 162.4 %
Vitamin C 480.5 %
Vitamin D 0.0 %
Vitamin E 17.5 %
Calcium 36.6 %
Copper 51.2 %
Folate 120.1 %
Iron 97.4 %
Magnesium 204.1 %
Manganese 212.4 %
Niacin 161.8 %
Pantothenic Acid 60.4 %
Phosphorus 156.9 %
Riboflavin 114.9 %
Selenium 380.3 %
Thiamin 364.0 %
Zinc 103.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Low Cal Sweet and Sour Pork

View the full Low Fat Low Cal Sweet and Sour Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Low Cal Sweet and Sour Pork

912 calories of Pork Tenderloin, (16 oz)

820 calories of White Rice, long grain, cooked, (4 cup)

148 calories of Jams and preserves, sugar-free, (0.50 cup)

44 calories of Onions, raw, (1 cup, sliced)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

34 calories of Cider Vinegar, (1 cup)

29 calories of Cornstarch, (0.06 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

25 calories of Peppers, sweet, red, fresh, (1 cup, sliced)


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