Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 205.4
Total Fat 13.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.1 g
Cholesterol 48.9 mg
Sodium 56.5 mg
Potassium 418.8 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.5 g
Sugars 0.7 g
Protein 14.5 g
Vitamin A 35.6 %
Vitamin B-12 24.3 %
Vitamin B-6 17.8 %
Vitamin C 106.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 5.2 %
Copper 5.3 %
Folate 9.0 %
Iron 16.6 %
Magnesium 7.5 %
Manganese 12.4 %
Niacin 18.5 %
Pantothenic Acid 3.7 %
Phosphorus 12.4 %
Riboflavin 13.1 %
Selenium 15.1 %
Thiamin 6.4 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey and cabbage

View the full turkey and cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey and cabbage

183 calories of Ground beef, extra lean (15% fat) pan broiled, (2.50 oz)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Pepper, black, (0.25 tsp)


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