Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 239.6 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 40.0 mg |
Sodium | 458.9 mg |
Potassium | 257.1 mg |
Total Carbohydrate | 25.8 g |
Dietary Fiber | 3.2 g |
Sugars | 4.1 g |
Protein | 15.4 g |
Vitamin A | 29.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 52.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 4.8 % |
Copper | 6.5 % |
Folate | 18.6 % |
Iron | 14.5 % |
Magnesium | 3.5 % |
Manganese | 11.2 % |
Niacin | 6.7 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 5.3 % |
Riboflavin | 7.4 % |
Selenium | 11.2 % |
Thiamin | 12.9 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Turkey Slaw Wrap
View the full Asian Turkey Slaw Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Turkey Slaw Wrap
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Broccoli Slaw, (1.25 oz)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
6 calories of Dynasty Hoison Sauce, (0.25 tbsp)
6 calories of Scallions, raw, (0.75 large)
5 calories of Korean Teriyaki Sauce, (0.13 tbsp)
4 calories of black bean garlic sauce 1 tablespoon, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Asian Turkey Slaw Wrap
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Broccoli Slaw, (1.25 oz)
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
6 calories of Dynasty Hoison Sauce, (0.25 tbsp)
6 calories of Scallions, raw, (0.75 large)
5 calories of Korean Teriyaki Sauce, (0.13 tbsp)
4 calories of black bean garlic sauce 1 tablespoon, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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