Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 174.4
Total Fat 12.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.0 g
Cholesterol 208.0 mg
Sodium 232.5 mg
Potassium 194.8 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.4 g
Sugars 2.3 g
Protein 12.5 g
Vitamin A 12.2 %
Vitamin B-12 10.6 %
Vitamin B-6 6.8 %
Vitamin C 15.6 %
Vitamin D 14.7 %
Vitamin E 0.8 %
Calcium 20.7 %
Copper 1.1 %
Folate 7.9 %
Iron 5.2 %
Magnesium 1.9 %
Manganese 1.7 %
Niacin 0.4 %
Pantothenic Acid 1.0 %
Phosphorus 20.3 %
Riboflavin 14.5 %
Selenium 3.9 %
Thiamin 1.2 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fajita Omelette

View the full Fajita Omelette Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fajita Omelette

77 calories of Cheddar Cheese, (0.17 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.04 tsp)


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