Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.1 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 73.0 mg |
| Sodium | 21.4 mg |
| Potassium | 67.2 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 22.0 g |
| Protein | 3.4 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 1.1 % |
| Calcium | 2.3 % |
| Copper | 2.6 % |
| Folate | 1.8 % |
| Iron | 3.5 % |
| Magnesium | 2.2 % |
| Manganese | 14.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.7 % |
| Selenium | 0.7 % |
| Thiamin | 5.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies A La Mel
View the full Brownies A La Mel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies A La Mel
81 calories of Butter, unsalted, (0.05 cup)
76 calories of Granulated Sugar, (0.10 cup)
48 calories of Macadamia Nuts, (0.05 cup, whole or halves)
19 calories of Egg, fresh, whole, raw, (0.20 jumbo)
16 calories of King Arthur 100% Whole Wheat All Purpose Flour, (0.05 cup)
10 calories of mini marshmallow, (0.07 cup)
4 calories of Cocoa - Hershey's Natural Unsweetened, (0.40 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)
Calories per serving of Brownies A La Mel
81 calories of Butter, unsalted, (0.05 cup)
76 calories of Granulated Sugar, (0.10 cup)
48 calories of Macadamia Nuts, (0.05 cup, whole or halves)
19 calories of Egg, fresh, whole, raw, (0.20 jumbo)
16 calories of King Arthur 100% Whole Wheat All Purpose Flour, (0.05 cup)
10 calories of mini marshmallow, (0.07 cup)
4 calories of Cocoa - Hershey's Natural Unsweetened, (0.40 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)
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