Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 21.9 mg |
| Sodium | 282.1 mg |
| Potassium | 524.8 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.3 g |
| Protein | 14.0 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.3 % |
| Copper | 10.4 % |
| Folate | 9.9 % |
| Iron | 8.4 % |
| Magnesium | 14.2 % |
| Manganese | 25.9 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 18.6 % |
| Riboflavin | 7.1 % |
| Selenium | 22.5 % |
| Thiamin | 11.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy, fast vegetable chicken soup
View the full Easy, fast vegetable chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy, fast vegetable chicken soup
77 calories of Barley, pearled, raw, (0.11 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
15 calories of Sweet Corn, Fresh, (0.11 cup)
13 calories of Potato, raw, (0.11 small (1-3/4" to 2-1/2" dia.))
7 calories of Peas, frozen, (0.06 cup)
6 calories of Zucchini, (0.22 cup, sliced)
4 calories of Celery, raw, (26.78 grams)
3 calories of Zucchini, (0.11 cup, sliced)
1 calories of Chicken boullion, (0.22 tsp)
Calories per serving of Easy, fast vegetable chicken soup
77 calories of Barley, pearled, raw, (0.11 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
15 calories of Sweet Corn, Fresh, (0.11 cup)
13 calories of Potato, raw, (0.11 small (1-3/4" to 2-1/2" dia.))
7 calories of Peas, frozen, (0.06 cup)
6 calories of Zucchini, (0.22 cup, sliced)
4 calories of Celery, raw, (26.78 grams)
3 calories of Zucchini, (0.11 cup, sliced)
1 calories of Chicken boullion, (0.22 tsp)
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