Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 879.0 | Total Fat | 56.6 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 35.6 g |
| Cholesterol | 43.5 mg |
| Sodium | 726.0 mg |
| Potassium | 203.4 mg |
| Total Carbohydrate | 68.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 24.0 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 27.5 % |
| Calcium | 28.4 % |
| Copper | 9.9 % |
| Folate | 36.5 % |
| Iron | 28.8 % |
| Magnesium | 9.4 % |
| Manganese | 39.3 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 29.3 % |
| Riboflavin | 35.6 % |
| Selenium | 62.2 % |
| Thiamin | 53.6 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calzone with Pepperoni, Black Olives, and Spinach, sauce inside
View the full Calzone with Pepperoni, Black Olives, and Spinach, sauce inside Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calzone with Pepperoni, Black Olives, and Spinach, sauce inside
325 calories of Olive Oil, (0.17 cup)
312 calories of Wheat flour, white, bread, enriched, (0.63 cup)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
85 calories of Pepperoni, (3.33 slice (1-3/8" dia x 1/8" thick))
39 calories of Olive Oil, (0.33 tbsp)
23 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.33 serving)
6 calories of Black Olives, canned (small-extra large), (1.67 small)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Rapid Rise/Instant Yeast- 1 packet (Fleischmann's), (0.17 serving)
Calories per serving of Calzone with Pepperoni, Black Olives, and Spinach, sauce inside
325 calories of Olive Oil, (0.17 cup)
312 calories of Wheat flour, white, bread, enriched, (0.63 cup)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
85 calories of Pepperoni, (3.33 slice (1-3/8" dia x 1/8" thick))
39 calories of Olive Oil, (0.33 tbsp)
23 calories of Newman's Own Marinara Sauce, 1/2 cup, (0.33 serving)
6 calories of Black Olives, canned (small-extra large), (1.67 small)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Rapid Rise/Instant Yeast- 1 packet (Fleischmann's), (0.17 serving)
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