Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.2 mg |
| Potassium | 216.2 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 9.5 g |
| Protein | 2.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 23.5 % |
|---|---|
| Vitamin B-6 | 54.0 % |
| Vitamin C | 6.8 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.2 % |
| Calcium | 4.4 % |
| Copper | 6.1 % |
| Folate | 26.1 % |
| Iron | 8.8 % |
| Magnesium | 10.8 % |
| Manganese | 37.4 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 10.9 % |
| Riboflavin | 14.1 % |
| Selenium | 2.8 % |
| Thiamin | 12.6 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bran Craisin Muffins or Loaf, Lower Calorie Version
View the full Banana Bran Craisin Muffins or Loaf, Lower Calorie Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bran Craisin Muffins or Loaf, Lower Calorie Version
26 calories of Banana, fresh, (0.13 cup, mashed)
21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))
10 calories of Honey, (0.01 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Banana Bran Craisin Muffins or Loaf, Lower Calorie Version
26 calories of Banana, fresh, (0.13 cup, mashed)
21 calories of Kellogg's All-Bran Cereal, (0.13 cup (1 serving))
10 calories of Honey, (0.01 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
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