Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 89.6
Total Fat 6.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 70.1 mg
Potassium 147.3 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.5 g
Sugars 0.2 g
Protein 3.3 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 54.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.6 %
Copper 1.0 %
Folate 7.5 %
Iron 1.7 %
Magnesium 2.3 %
Manganese 4.5 %
Niacin 1.4 %
Pantothenic Acid 2.8 %
Phosphorus 2.6 %
Riboflavin 2.5 %
Selenium 1.2 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Version of DEWAYNE7's Broccoli Bacon Salad

36 calories of sunflower seeds, Schnucks salted bulk, (5.67 gram(s))

30 calories of Mayonnaise, Kraft made with Olive Oil, (0.67 tbsp)

8 calories of Bacon Bits (oscar mayer real bacon bits), (0.33 serving)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

3 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.17 serving)

0 calories of Basalmic vinegar, (0.08 tbsp)

0 calories of Great Value - Calorie Free Sweetener (1 packet), (0.17 serving)


No nutrition or calorie comments found.