Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.7 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 10.3 mg |
| Sodium | 109.0 mg |
| Potassium | 121.2 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 3.5 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 4.0 % |
| Copper | 2.1 % |
| Folate | 4.5 % |
| Iron | 21.9 % |
| Magnesium | 2.6 % |
| Manganese | 11.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.1 % |
| Selenium | 1.1 % |
| Thiamin | 1.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam spaghetti sauce (just the sauce)
View the full Clam spaghetti sauce (just the sauce) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam spaghetti sauce (just the sauce)
153 calories of Olive Oil, (0.08 cup)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
17 calories of Bar Harbor Chopped Clams, (20.33 gram(s))
12 calories of Butter, unsalted, (0.33 pat (1" sq, 1/3" high))
6 calories of Garlic, (1.33 cloves)
5 calories of Shallots, (0.67 tbsp chopped)
4 calories of Parsley, (0.17 cup)
1 calories of Serrano Peppers, (0.33 pepper)
Calories per serving of Clam spaghetti sauce (just the sauce)
153 calories of Olive Oil, (0.08 cup)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
17 calories of Bar Harbor Chopped Clams, (20.33 gram(s))
12 calories of Butter, unsalted, (0.33 pat (1" sq, 1/3" high))
6 calories of Garlic, (1.33 cloves)
5 calories of Shallots, (0.67 tbsp chopped)
4 calories of Parsley, (0.17 cup)
1 calories of Serrano Peppers, (0.33 pepper)
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