Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.2 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 114.5 mg |
| Sodium | 721.5 mg |
| Potassium | 724.5 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.4 g |
| Protein | 29.1 g |
| Vitamin A | 207.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 5.5 % |
| Copper | 13.3 % |
| Folate | 8.2 % |
| Iron | 12.7 % |
| Magnesium | 13.9 % |
| Manganese | 17.5 % |
| Niacin | 50.9 % |
| Pantothenic Acid | 21.3 % |
| Phosphorus | 27.5 % |
| Riboflavin | 19.0 % |
| Selenium | 28.0 % |
| Thiamin | 12.1 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked bbq chicken w/carrots
View the full baked bbq chicken w/carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked bbq chicken w/carrots
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
51 calories of Barbecue Sauce, (0.27 cup (8 fl oz))
35 calories of Carrots, raw, (0.67 cup, chopped)
0 calories of Water, tap, (0.12 cup (8 fl oz))
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.42 tsp)
Calories per serving of baked bbq chicken w/carrots
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
51 calories of Barbecue Sauce, (0.27 cup (8 fl oz))
35 calories of Carrots, raw, (0.67 cup, chopped)
0 calories of Water, tap, (0.12 cup (8 fl oz))
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.42 tsp)
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