Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 249.2
Total Fat 6.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.2 g
Cholesterol 114.5 mg
Sodium 721.5 mg
Potassium 724.5 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.2 g
Sugars 9.4 g
Protein 29.1 g
Vitamin A 207.5 %
Vitamin B-12 8.0 %
Vitamin B-6 31.2 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 5.5 %
Copper 13.3 %
Folate 8.2 %
Iron 12.7 %
Magnesium 13.9 %
Manganese 17.5 %
Niacin 50.9 %
Pantothenic Acid 21.3 %
Phosphorus 27.5 %
Riboflavin 19.0 %
Selenium 28.0 %
Thiamin 12.1 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked bbq chicken w/carrots

View the full baked bbq chicken w/carrots Recipe & Instructions
Submitted by: B1ANGELZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked bbq chicken w/carrots

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

51 calories of Barbecue Sauce, (0.27 cup (8 fl oz))

35 calories of Carrots, raw, (0.67 cup, chopped)

0 calories of Water, tap, (0.12 cup (8 fl oz))

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.42 tsp)


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