Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 71.9 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.3 mg |
Sodium | 422.6 mg |
Potassium | 385.7 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 4.5 g |
Sugars | 6.8 g |
Protein | 2.5 g |
Vitamin A | 28.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 5.0 % |
Copper | 7.6 % |
Folate | 7.8 % |
Iron | 4.5 % |
Magnesium | 8.7 % |
Manganese | 13.6 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 6.2 % |
Riboflavin | 4.0 % |
Selenium | 1.6 % |
Thiamin | 5.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Cabbage Soup
View the full Quick Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Cabbage Soup
27 calories of Stewed Tomatoes, Canned, No salt, (0.38 Cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
5 calories of Chicken bouillon, (0.50 cube)
0 calories of Water, tap, (1.75 cup (8 fl oz))
Calories per serving of Quick Cabbage Soup
27 calories of Stewed Tomatoes, Canned, No salt, (0.38 Cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
5 calories of Chicken bouillon, (0.50 cube)
0 calories of Water, tap, (1.75 cup (8 fl oz))
Calories in Similar Recipes
- Lean ground turkey makes this chili both filling and low-fat.
- Fantastic soup, try with other veggies that you like!
- A wonderful hearty soup
- Awesome Chicken Stew with a Hint of Indian Flavor
- FAST & EASY TO PREPARE
- My DH was craving Taco Bell so I made this up to appease him...it worked!!
- Easy and my kids love it
- Vegetable and Good Grains - Delish and filling!
- it's a great recipe for a slow cooker of colder days
- Serve with rice, pasta, small white beans, baked potatoes, pitas, bagels, tortillas and refried beans,...
Nutrition & Calorie Comments