Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 90.2
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 223.1 mg
Potassium 80.8 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.7 g
Sugars 2.8 g
Protein 3.2 g
Vitamin A 120.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 10.4 %
Copper 2.2 %
Folate 1.2 %
Iron 4.2 %
Magnesium 2.4 %
Manganese 3.9 %
Niacin 0.7 %
Pantothenic Acid 1.5 %
Phosphorus 4.8 %
Riboflavin 1.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pumpkin Muffins

View the full Vegan Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pumpkin Muffins

69 calories of Whole Wheat Flour, (0.17 cup)

13 calories of Pumpkin, canned, without salt, (37.50 grams)

5 calories of Granulated Sugar, (0.33 tsp)

1 calories of Baking Powder, (0.33 tsp)

1 calories of Nutmeg, ground, (0.02 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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