Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 20.6 mg |
| Sodium | 155.7 mg |
| Potassium | 123.0 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.0 g |
| Protein | 2.4 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 3.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.6 % |
| Calcium | 3.1 % |
| Copper | 3.2 % |
| Folate | 8.6 % |
| Iron | 8.5 % |
| Magnesium | 4.2 % |
| Manganese | 13.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 7.2 % |
| Selenium | 7.1 % |
| Thiamin | 9.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana muffin
View the full Oatmeal Banana muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana muffin
27 calories of Flour, white, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
8 calories of Semisweet chocolate, (0.01 cup mini chips)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Agave Nectar Stick, (0.11 stick)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Oatmeal Banana muffin
27 calories of Flour, white, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
8 calories of Semisweet chocolate, (0.01 cup mini chips)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Agave Nectar Stick, (0.11 stick)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.06 tsp)
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