Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 366.0
Total Fat 20.3 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.7 g
Cholesterol 80.9 mg
Sodium 367.3 mg
Potassium 1,042.3 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.4 g
Sugars 5.2 g
Protein 26.7 g
Vitamin A 13.6 %
Vitamin B-12 43.9 %
Vitamin B-6 21.0 %
Vitamin C 40.9 %
Vitamin D 2.5 %
Vitamin E 2.7 %
Calcium 10.2 %
Copper 6.4 %
Folate 15.5 %
Iron 21.5 %
Magnesium 9.5 %
Manganese 11.6 %
Niacin 28.0 %
Pantothenic Acid 8.7 %
Phosphorus 20.7 %
Riboflavin 31.3 %
Selenium 30.6 %
Thiamin 11.4 %
Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Dutch Cabbage Rolls

View the full Low Cal Dutch Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Dutch Cabbage Rolls

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

50 calories of Progresso Reduced Sodium: Tomato Parmasean Soup, (0.50 serving)

16 calories of White Rice, long grain, cooked, (0.08 cup)

12 calories of Cabbage, fresh, (2 leaf, medium)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Lemon Juice, (0.06 cup)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)


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