Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 268.7
Total Fat 12.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.7 g
Cholesterol 62.5 mg
Sodium 423.0 mg
Potassium 903.2 mg
Total Carbohydrate 24.6 g
Dietary Fiber 8.8 g
Sugars 4.4 g
Protein 18.3 g
Vitamin A 64.0 %
Vitamin B-12 6.9 %
Vitamin B-6 26.2 %
Vitamin C 227.2 %
Vitamin D 2.2 %
Vitamin E 5.5 %
Calcium 30.9 %
Copper 7.9 %
Folate 32.9 %
Iron 12.9 %
Magnesium 16.4 %
Manganese 22.7 %
Niacin 6.6 %
Pantothenic Acid 12.4 %
Phosphorus 31.7 %
Riboflavin 17.3 %
Selenium 9.4 %
Thiamin 10.7 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetable Pizza on a Low-Carb Cauliflower Crust


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Pizza on a Low-Carb Cauliflower Crust

95 calories of Mozzarella Cheese, part skim milk, (37.50 grams)

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Mariani Sundried Tomato (not in oil), (0.25 oz)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

16 calories of Safeway Select Pizza Sauce (1/4 cup), (0.13 cup)

13 calories of Artichoke Heart (1), (0.50 serving)

11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))

10 calories of grated cheese, pecorino romano, (0.50 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of All White 100% Liquid Egg Whites, (0.25 serving)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


No nutrition or calorie comments found.