Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 782.8
Total Fat 74.0 g
Saturated Fat 41.4 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 23.0 g
Cholesterol 765.5 mg
Sodium 381.7 mg
Potassium 356.4 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 24.3 g
Vitamin A 65.3 %
Vitamin B-12 30.6 %
Vitamin B-6 14.6 %
Vitamin C 1.2 %
Vitamin D 45.5 %
Vitamin E 5.7 %
Calcium 17.2 %
Copper 0.8 %
Folate 20.6 %
Iron 15.1 %
Magnesium 2.9 %
Manganese 0.6 %
Niacin 0.5 %
Pantothenic Acid 4.2 %
Phosphorus 41.9 %
Riboflavin 42.9 %
Selenium 2.3 %
Thiamin 2.3 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Smoothie

View the full Protein Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Smoothie

412 calories of Heavy Whipping Cream, (1 cup, whipped)

216 calories of Egg, fresh, whole, raw, (3 large)

146 calories of Cream Cheese, (1.50 oz)

12 calories of Vanilla Extract, (1 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)


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