Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 782.8
  • Total Fat: 74.0 g
  • Cholesterol: 765.5 mg
  • Sodium: 381.7 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.3 g

View full nutritional breakdown of Protein Smoothie calories by ingredient


Introduction

Low Carb High Fat Protein Smoothie Low Carb High Fat Protein Smoothie
Number of Servings: 1

Ingredients

    1 cup heavy whipping cream
    3 large eggs
    1.5 oz cream cheese
    1 tsp vanilla extract
    1 packet Truvia
    4-6 ice cubes

Directions

Combine all ingredients except ice in blender. Whiz for about 20 seconds to blend, then add ice and blend again till ice is incorporated.

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user EWGOTT.