Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 782.8
- Total Fat: 74.0 g
- Cholesterol: 765.5 mg
- Sodium: 381.7 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.0 g
- Protein: 24.3 g
View full nutritional breakdown of Protein Smoothie calories by ingredient
Introduction
Low Carb High Fat Protein Smoothie Low Carb High Fat Protein SmoothieNumber of Servings: 1
Ingredients
-
1 cup heavy whipping cream
3 large eggs
1.5 oz cream cheese
1 tsp vanilla extract
1 packet Truvia
4-6 ice cubes
Directions
Combine all ingredients except ice in blender. Whiz for about 20 seconds to blend, then add ice and blend again till ice is incorporated.
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user EWGOTT.
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user EWGOTT.