Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 46.3 mg |
| Sodium | 90.9 mg |
| Potassium | 154.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.7 g |
| Protein | 3.0 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 6.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.6 % |
| Calcium | 4.3 % |
| Copper | 2.9 % |
| Folate | 7.2 % |
| Iron | 4.9 % |
| Magnesium | 3.2 % |
| Manganese | 10.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.8 % |
| Riboflavin | 7.0 % |
| Selenium | 6.0 % |
| Thiamin | 5.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kayla's Coconut Banana Blueberry Muffins
View the full Kayla's Coconut Banana Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kayla's Coconut Banana Blueberry Muffins
36 calories of Flour, white, (0.08 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
21 calories of Coconut, sweetened, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of blueberries, blueberry fresh, (0.08 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Kayla's Coconut Banana Blueberry Muffins
36 calories of Flour, white, (0.08 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
21 calories of Coconut, sweetened, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of blueberries, blueberry fresh, (0.08 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
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