Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 29.5 mg |
| Sodium | 411.8 mg |
| Potassium | 316.7 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.8 g |
| Protein | 11.3 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 10.1 % |
| Copper | 9.4 % |
| Folate | 13.1 % |
| Iron | 9.7 % |
| Magnesium | 7.3 % |
| Manganese | 14.5 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.1 % |
| Riboflavin | 10.7 % |
| Selenium | 3.9 % |
| Thiamin | 11.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bow Tie Pasta Salad
View the full Bow Tie Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bow Tie Pasta Salad
200 calories of Pasta, cooked, (2 oz)
50 calories of Blue Cheese, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
9 calories of Black Olives, canned (small-extra large), (2.50 small)
3 calories of Scallions, raw, (0.38 large)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Bow Tie Pasta Salad
200 calories of Pasta, cooked, (2 oz)
50 calories of Blue Cheese, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
9 calories of Black Olives, canned (small-extra large), (2.50 small)
3 calories of Scallions, raw, (0.38 large)
2 calories of Garlic, (0.38 cloves)
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